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Title details for Mental Fitness by Ant Middleton - Wait list

Mental Fitness

by Ant Middleton
ebook
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THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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Publisher: HarperCollins Publishers

OverDrive Read

  • ISBN: 9780008472306
  • Release date: November 25, 2021

EPUB ebook

  • ISBN: 9780008472306
  • File size: 3267 KB
  • Release date: November 25, 2021

Formats

OverDrive Read
EPUB ebook

subjects

Biography & Autobiography Performing Arts Self-Improvement Nonfiction

Languages

English

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Expand title description text
Biography & Autobiography Performing Arts Self-Improvement Nonfiction