Trail Running

Trail Running was the UK's first magazine devoted to the exciting, adventurous world of off-road running. Escape boring treadmills, knee-jolting tarmac and traffic fumes and join us in the fresh air as we help you discover Britain’s most awesome trails. In each issue you’ll find... - Mapped off-road routes - Inspirational places to run throughout the UK - More gear tests than any other running magazine - Expert training advice and fitness plans We also feature and interview record-breaking mountain runners, along with the best trail, obstacle and adventure races.

A sweet run

MEET THE TEAM

YOUR PERSONAL COACH • Trail Running’s expert team shares its decades of wisdom to help make you the best runner you can possibly be...

Run a picture perfect race • Brighton Trail Weekend promises a seaside experience like no other

WARM-UP • The latest health and science news, selected for runners

Stunning Spine Race • Eoin Keith and Debbie Martin-Consani win wintry war of attrition on the Pennine Way

the edit • Trail Running’s regular series shines the spotlight on a fresh theme every issue

STEVE CRAM • The world and Commonwealth Games champ explains how he feel in love with trails more than 40 years ago

VICTORIA CUSACK • The Run Leeds Project Officer on why trail runners care less about vanity and more about opportunity

WHO IS VICTORIA CUSACK?

YOU SAID

What you did • Some of the impressive recent achievements from our community of trail runners

Trail Running

Running is for all • Our #Run1000Miles group is showing there is no such thing as a stereotypical runner

Mud Lark • Not only is it fun (yes, really!), but running in the mud also provides a host of health and performance benefits, says Liam Dee

MUD PLUGGER

Taking centre stage • The global expansion of the UTMB franchise, and loosening of travel restrictions, can give you a starring role in a trip-of-a-lifetime ultra

YOUR PERSONAL COACH • Train to travel far

IT'S NOT ALL RUNNING

How to aim high

YOUR PERSONAL COACH • Take the time to explore for yourself

A journey of discovery • Intent on adventure, Sean McFarlane explores an untrodden path in his Scottish homeland

Follow their footsteps • Routes and tips for the best runs in Galloway

ABOUT THE RACE • “The most luxurious and exclusive event of its kind”

Style counsellors • The tailored advice on hand for anyone who signs up for this £15,499 luxury ultra is top drawer. TR taps up the race partners for some tips

YOUR PERSONAL COACH • World class athlete Jon Albon explains the start of his love affair with mountain races

CARROT CAKE BIRCHER

How to fuel your ultra • The experts at Precision Hydration have options to suit all requirements

TRAINING • Answers to your questions and training tips from the top running experts

THE THRILL OF THE CHILL! • The popularity of cold water swimming has rocketed since lockdown. Ceri Rees explores the benefits and how to take the plunge safely

A change of heart • How a life-changing diagnosis has altered one man’s outlook on running

Learn CPR, save a life • Tony Hampson’s story has an important message

Don’t ignore the power of recovery • Neglect proper recovery at your peril! Here, Dr Emma Short explains the fundamentals so you have all the tools to build back stronger...

OUR EXPERTS

KIT BAG • WE TEST MORE GEAR THAN ANY OTHER RUNNING MAGAZINE

NEWS

Our favourite protein bars

Changing gear

FOR THOSE COOLER SPRING EVENINGS! • New to the market is Japanese sports performance brand Zerofit which has a line of very warm...