Vegan Food & Living

Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.

Welcome

This month we’ve been…

OUR EXPERTS • Meet the passionate vegan chefs, activists and nutritionists who helped create this month’s issue

Vegan Food & Living

WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world

Join us at Vegan Camp Out this summer! • If you don’t have your ticket yet, grab one quick – this year is set to be better than ever… and we’ll be there too!

WIN! WIN ONE OF 5 BUNDLES OF VADASZ SUPER CONDIMENTS • Vadasz, Britain’s No.1 Kimchi brand, is giving 5 lucky readers the chance to win a variety of Vadasz super condiments to kickstart the BBQseason

Throw a plant-based BBQ • Bored of the same old BBQ food? Our delicious plant-based dishes will inspire you to get creative at your next summer get together

MAINS

SIDES

6 OF THE BEST VEGAN WINES • This month, the team has been taste testing some of the vegan-friendly wines at Virgin Wines. Find out which ones we loved most…

SUMMER DRINKS All fresco cocktails

HOW TO THROW A HEALTHY BBQ THIS SUMMER • Barbecues aren’t just about processed vegan sausages and burgers. Katy Beskow shares her tips for a vibrant, nutritious barbecue, that will have you grilling outdoors all summer long

SWEET SENSATIONS • Finish off your al fresco dining with Ilse Pinner’s creamy and delicious cheesecakes

Can’t bake? No problem! • Professional pastry chef Ilse Pinner shares her tips for creating the most beautiful vegan cheesecakes and desserts this summer

6 ISSUES FOR £6! • Now is the time to subscribe!

Breakfast RECIPES • Start the day raring to go with these tasty, energy-packed meals!

Lunchtime RECIPES • Liven up your lunches with a touch of colour and a burst of flavour

JOIN OUR COMMUNITY! • Join our email newsletter community and receive a free welcome gift, plus weekly news, product launches, nutrition advice and much more!

Easy vegan RECIPES • Recipes don’t have to be hard work – take it easy with dishes that are quick, simple and delicious

LESS THAN 10 INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…

STORECUPBOARD STAPLES • Forget hunting the specialist aisles, you may have what you need already

UNDER 3O MINUTES • When you need good food in a hurry, these are great go-to dishes

What does the science say? • Emily McKee looks at the latest research on vegan diets and shares how we can maximise our nutritional intake

Pineapple • It tastes sweet and delicious, but Veronika Prošek Charvátová explains how this ancient golden wonder has many hidden benefits for our health

Focus on… PLANT-BASED PROTEIN • Wondering how to increase your protein intake and if vegan options are healthier than meat? Dr Justine Butler has the answers

COOKING FOR MAXIMUM NUTRITION • Rhiannon Lambert explains how different cooking methods affect the nutrients absorbed by our bodies

Cognitive health: Why is it important? • Nutrition advisor at Viridian, Eleanor Faulkner, examines what nutrients your brain needs from diet and supplements in order to function at its best

MEALS FOR MENOPAUSE • Eating the right things can help with the effects of the menopause and Dr Linia Patel has three nutritious recipes to get you started

GOOD CARBS • Rethink your relationship with carbs – these recipes...