Trail Running was the UK's first magazine devoted to the exciting, adventurous world of off-road running. Escape boring treadmills, knee-jolting tarmac and traffic fumes and join us in the fresh air as we help you discover Britain’s most awesome trails. In each issue you’ll find... - Mapped off-road routes - Inspirational places to run throughout the UK - More gear tests than any other running magazine - Expert training advice and fitness plans We also feature and interview record-breaking mountain runners, along with the best trail, obstacle and adventure races.
On the up and up
MEET THE TEAM
YOUR PERSONAL COACH • Trail Running’s expert team shares its decades of wisdom to help make you the best runner you can possibly be...
RUNNING INSPIRATION • BE HERE, RUN THIS, FEEL FANTASTIC
Train better • These recent scientific findings help us get the most out of our hard work on the trails
Sleep and ultras
HEALTH NEWS
Sabrina’s triple crown • Ultra star swaps Cumbria for the three peaks of St Lucia
The Edit • Trail Running’s regular series shines the spotlight on a fresh theme every issue
SABRINA PACE-HUMPHREYS • The pioneering ultra-runner on representation, how she fell for the trails, and her race plans for this summer
WHO IS SABRINA?
ESSENTIAL READING
ANTHONY AVELLINO • The neurosurgeon and ultra-runner on how running was key to healing his own mind at his darkest hour
What do you think about when running? • It seems what we’re having for tea isn’t all that goes through our head when we’re on the trails
Trail Running
Keep your eyes on the prize • You’re nearly halfway to the finish line... don’t let up now!
Achieve a goal! • How to get involved in our 2022 challenge
Go green, wear a ruff! • Show your allegiance with our #Run1000Miles headwear
ABOUT OUR #RUN1000MILES SPONSORS
WHO IS JIMMY?
Changing the tune • How an out-of-shape, booze-fuelled musician turned his life around with running
Running changed our lives too… • Trail Running readers share their experiences of how running off-road has transformed their mental and physical health
WHO IS DEBBIE MARTIN-CONSANI?
Fit your training around your family • It can be hard to train consistently while juggling family commitments. TR caught up with ultra-runner Debbie Martin-Consani to get her top tips for balancing family life, a full-time job, and a rigorous training schedule
Trail running through pregnancy • Julia Davis looks at her journey and pulls out her reflections, learning and advice for other trail running future mums
Tips for pregnant runners
Trail running buggies • Treat your kids to a comfy ride courtesy of parent-power!
Buggy running tips
Get the right kit for you both • Here’s what you need to take into account if you’re considering shelling out on a running buggy
WHO IS ELSEY?
UP, UP AND AWAY • Meet Jordan Clay and Elsey Davies, two road specialists who have risen to the challenge of racing above the clouds
WHO IS JORDAN?
Running the Golden State
Corfu: Sun, sea, sand... and trails • The Mediterranean island of Corfu offers much more than relaxing beaches and their associated drinking establishments. It’s also a firm favourite among those in the know for some of the best hidden trail running adventures within easy reach of a short-haul flight from the UK. Here’s why you should go...
YOUR PERSONAL COACH • Always pack your running shoes
LOGISTICS/INFO
Meet your mountain utopia in Verbier • If you’re seeking epic views and a well catered for trail running destination, consider Verbier. The Swiss mountain resort has...